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Delivers a healthy balance of filling protein, fiber, and fat. SERVINGS: 1 ¾ c frozen mango chunks ⅔ c frozen pineapple chunks 1 c chopped kale ½ scoop (18 g) vanilla pea protein 1½ c unsweetened coconut milk Creamy Cashew Nuts in a smoothie? ... Retrieve Content
Lawmakers and consumers are turning against big sugar. On Tuesday the Food and Drug Administration announced that Americans should eat and drink no more than 50 grams of sugar — roughly the amount in a can and a half of Coke — each day. The new proposal has been years in the making: Chatter of the need for a cap on sugar has been circulating amongst consumers, law makers, and public health ... Read News
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Your Summer Weight Loss Program - Healthy Eating
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